Shooting Positions

There are four standard rifle shooting positions: prone, standing, sitting, and kneeling.

Prone

The prone position is the steadiest of the four positions. Because it’s the easiest to hold, it’s the best position for mastering the fundamentals of shooting—aiming, breath control, trigger squeeze, and follow through.

Standing

With neither arm supported, this is the most difficult position for firing an accurate shot. Rather than trying to hold the barrel steady, which is impossible, try to keep movement of the barrel to as small an area as possible. Smooth, natural motion will produce the best shot.

Sitting

Both arms are supported by your legs. Next to the prone position, this is the steadiest position.

Kneeling

With only one arm braced, the kneeling position is less steady than the prone and sitting positions.